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The Healthy Beef Cookbook: Steaks, Salads, Stir-fry, and More - Over 130 Luscious Lean Beef Recipes for Every Occasion
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Binding: Paperback
Dewey Decimal Number: 641.662
EAN: 9780471738817
Edition: 1
ISBN: 0471738816
Label: Wiley
Manufacturer: Wiley
Number Of Items: 1
Number Of Pages: 288
Publication Date: November 25, 2005
Publisher: Wiley
Studio: Wiley
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Editorial Review:
More than 130 healthy beef recipes from the top authority in nutrition
Lean beef can be a key part of a healthy diet. Calorie for calorie, it's one of nature's most nutrient-rich foods. Now, the National Cattlemen's Beef Association and the American Dietetic Association show today's health-conscious cooks exciting new ways to use lean beef in everything from quick and easy mid-week suppers to special occasion meals. This full-color healthy cookbook features more than 130 delicious, nutritious recipes that call for one of the 22 cuts of beef that meet government guidelines for lean labeling.
The National Cattlemen's Beef Association is a trade association of America's cattle farmers and ranchers, the largest segments of the nation's food and fiber industry. The Association, on behalf of the Cattlemen's Beef Board, educates consumers about the healthy characteristics of beef. The American Dietetic Association is the largest organization of food and nutrition professionals in the world, with nearly 70,000 members. Richard Chamberlain (Dallas, TX) is the owner and head chef of Chamberlain's Steak and Chop House in Dallas. He currently sits on the board of directors for the Dallas chapter of the American Heart Association. Betsy Hornick, MS, RD (Poplar Grove, IL), is an experienced writer, editor, and educator specializing in food, nutrition, and health-related topics.
More than 130 healthy beef recipes from the top authority in nutrition Lean beef can be a key part of a healthy diet. Calorie for calorie, it's one of nature's most nutrient-rich foods. Now, the National Cattlemen's Beef Association and the American Dietetic Association show today's health-conscious cooks exciting new ways to use lean beef in everything from quick and easy mid-week suppers to special occasion meals. This full-color healthy cookbook features more than 130 delicious, nutritious recipes that call for one of the 22 cuts of beef that meet government guidelines for lean labeling. The National Cattlemen's Beef Association is a trade association of America's cattle farmers and ranchers, the largest segments of the nation's food and fiber industry. The Association, on behalf of the Cattlemen's Beef Board, educates consumers about the healthy characteristics of beef. The American Dietetic Association is the largest organization of food and nutrition professionals in the world, with nearly 70,000 members. Richard Chamberlain (Dallas, TX) is the owner and head chef of Chamberlain's Steak and Chop House in Dallas. He currently sits on the board of directors for the Dallas chapter of the American Heart Association. Betsy Hornick, MS, RD (Poplar Grove, IL), is an experienced writer, editor, and educator specializing in food, nutrition, and health-related topics.
Customer Reviews
Average Rating: 
Rating: - Delicious and oh-by-the-way...healthy, too!
I love, love, love this book. As someone who can't eat a lot of dairy and loves food and taste, I have to say this is a great cookbook. It seems like most recipes either have cheese or cream in them. These recipes have a lot of fresh ingredients and taste delicious. I love the sun dried tomato meatloaf (best I've ever had), the tortilla soup, and the chili is great (adding some bacon makes it even better...less healthy, but it is good!). Our kids love these recipes, too. It's definitely a staple ... Read More
Rating: - Chef Chamberlain Rules!
Chef Richard Chamberlain brings to print wonderful recipes typical of the fine dishes served in his Dallas restaurant. This book is a must for true "beef lovers" and would be a great present for your friends and family. It is great to read that "all of the red meat I have been sticking in my face" for so long, could actually be healthy; when prepared properly.
Rating: - Great Cookbook
We got the book as a Christmas present, and have already made several recipes. They have all been quick and easy, and turned out great. The fact that the recipes are healthy is a huge bonus. The espresso bourbon sauce is particularly great - I can't get enough of it. This is a great cookbook for beef lovers or for people looking for healthy recipes.
Rating: - Excellent Resource
I recently found the book at my local library. As I was paging through the book, I found page after page of healthy recipes that looked and sounded wonderful! The back of the book has a section of very helpful information regarding nutrition, cuts of beef, etc. I decided to purchase the book through Amazon. I'm looking forward to making it a part of my library.
Rating: - A highly recommended and guaranteed popular addition to any personal kitchen cookbook collection
Betsy Hornick, with the assistance of the National Cattlemen's Beef Association, the American Dietetic Association, and Richard Chamberlain (owner and head chef of Chamberlain's Steak and Chop House in Dallas, Texas), has compiled more than 130 lean beef recipes and presents them within the pages of The Healthy Beef Cookbook. Lean beef is low in fat and an excellent source of protein, vitamins and minerals. When prepared properly, lean beef is as nutritious and healthy as it is tasty and delicious. ... Read More
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