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Migraines Be Gone: 7 Simple Steps to Eliminating Your Migraines Forever
Our Price: $19.95 Prices subject to change.
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Binding: Perfect Paperback
Dewey Decimal Number: 616
EAN: 9780977749300
ISBN: 0977749304
Label: Roots and Wings Publishing
Manufacturer: Roots and Wings Publishing
Number Of Items: 1
Number Of Pages: 192
Publication Date: May 01, 2006
Publisher: Roots and Wings Publishing
Studio: Roots and Wings Publishing
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Editorial Review:
This award winning book is a must-read migraine sufferers and health care practitioners who work with migraine patients. Unlike any other headache book, Migraines Be Gone teaches migraine sufferers how to overcome their migraines using a step-by-step approach to balancing the nervous system. Clinically proven safe and effective, anyone committed to eliminating their migraines naturally can master these seven simple steps.
Praise for Migraines Be Gone... Endorsements
Kelsie Kenefick's Migraines Be Gone is a wise, effective program that can help eliminate this scourge from one's life. It is based in good science and good medicine and will be a godsend to many.
Larry Dossey, M.D., author of The Extraordinary Healing Power of Ordinary Things, Healing Words, and chief editor of the Journal of Science and Healing
Kelsie's expertise in treating migraine patients is as apparent as her powerful, yet gentle, approach towards bringing balance to the nervous system...a must- read for anyone suffering from migraines.
Dr. Elmer Green, PhD, founder of medical biofeedback, founder of ISSSEEM, and co-author of Beyond Biofeedback
This book is a treasure for anyone who suffers from headaches...finally a book has been written that teaches people how to manage their headaches naturally...bravo!
Phil Cambe, M.D., Medical Director of the Pain Management Program, Boulder Community Hospital, Boulder, CO.
This self-regulating modality has consistently helped my patients throughout the years. This program works and helps patients achieve an optimal state of mental and physical health as they learn to regulate their nervous system.
Lesley McConville, M.D., Neurologist, Referring Physician
This book stands apart from all other books written on migraines because this one tells you what to do about them. Whereas other migraine books help you to understand headaches, this book teaches you lesson-by-lesson how to prevent them from occurring. I use these strategies with my son who suffers from migraines. Thanks, Kelsie!
Colleen Grady-Yuskewich, Director of Rehabilitation, Boulder Community Hospital, Boulder, CO.
Customer Reviews
Average Rating: 
Rating: - Migraines are (mostly) gone!
After reading this book, I went from headaches/migraines (the gut-wrenching, light-noise-smell-phobic, 'Please let me die to put an end to this misery' kind) 5-6 times a week requiring - often strong - medications, to a much less severe version once a week, maybe twice, if I am under a lot of stress and/or if there are profound changes in weather and/or if I get lax or careless in applying at least some of the seven steps - including biofeedback - every day. All this happened gradually within a ... Read More
Rating: - Simple, empowering, and healing
The National Headache Foundation says, "Behavioral techniques like these are used in headache centers around the world and can work wonders in reducing migraines. The steps in Migraines Be Gone are broken down into a dozen simple and well-described lessons. Kelsie makes the exercises easy to integrate into one's daily life..." Indeed, I believe that Kelsie's program is a gift to migraine sufferers around the world. She has created the only comprehensive biofeedback-based program that I have seen ... Read More
Rating: - What a great book
I use the techniques in the book when I drive -- or I should say when I'm caught in traffic. If these techniques work for me while in tourist traffic in South Florida during tourist season, they can work for anyone, anywhere. Thank you Ms. kenefick
Rating: - Excellent resource
I have personally worked with the author. She is a very knowledgable and compassionate professional who brings a diverse spectrum to her clients and readers.
I highly recommend that you buy this book. It is obviously written by one of the field's finest experts on pain management.
P.C. Natural Therapeutic Specialist
Rating: - A must read for migraine sufferers!
Migraines Be Gone is an excellent book that is packed with do-it-yourself information. Today's health care teaches a passive approach to treating health problems, and as millions of migraine sufferers have learned, this passive approach has very serious limitations when it comes to relieving migraines. It can actually make migraines worse in the long run. Migraines Be Gone is exactly what you need to start taking control of your migraines. I highly recommend this book to all of my patients with ... Read More
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