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10 Simple Solutions to Migraines: Recognize Triggers, Control Symptoms, And Reclaim Your Life (10 Simple Series)
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Binding: Paperback
Dewey Decimal Number: 616.84912
EAN: 9781572244412
Edition: 1
ISBN: 1572244410
Label: New Harbinger Publications
Manufacturer: New Harbinger Publications
Number Of Items: 1
Number Of Pages: 143
Publication Date: May 03, 2006
Publisher: New Harbinger Publications
Studio: New Harbinger Publications
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Editorial Review:
Migraine sufferers will do whatever it takes to make the pain go away. This collection of straightforward tips cuts through the hype about migraine headaches to offer you the simple, scientific truth about how best to get them under control. It starts off by helping you get a correct diagnosis of your problem, and then it guides you in tracking your own personal headache triggers. Medication is often the best way to deal with migraine pain, so the book explains the most current medical therapy options and give tips on getting the most out of every doctor visit. Relaxation, stress management, and alternative therapies that really work for migraines are covered, as are some critical lifestyle changes that can make a real difference.
By author Dawn A Marcus, MD - 2007 National Headache Foundation Media Excellence Award
Customer Reviews
Average Rating: 
Rating:  - Well-balanced information
When my teenage daughter started experiencing bouts of dizziness and headaches, I took her to a hearing and balance doctor since I presumed her symptoms pointed in that direction. After thorough testing, however, it was concluded that the likely cause of her issues was migraine. That's when I started researching the topic and found Dr. Marcus' book. I'd highly recommend it for anyone who wants a good overview of the issues related to migraine, as well the ways to distinguish it from other forms ... Read More
Rating: - Very helpful book!
This book is the best I have read on the subject of migraines, and I have read many. It is very thorough and the information on nonmedication therapies is extremely helpful. I have had migraines for many years and am finally able to take control of them with the help of this book. Thanks for such a great resource!
Rating: - A Must Have for any Migraine Sufferer
I have had a constant migraine for almost 5 years now, and I found this book to be very helpful. It helps you find and teaches you about your diagnosis. In addition, it teaches you how to identify migraine triggers and how to avoid them, and how to better take care of yourself. It also teaches you how to better communicate with your doctor. Even though I knew many of the facts in the book, I found it helpful in putting all of the information in one place, breaking down the information, and expanding ... Read More
Rating:  - It was OK.
Maybe I expected too much from this book, but I was rather disappointed.
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