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The Worry Cure: Seven Steps to Stop Worry from Stopping You
List Price: $24.95Price: $10.29 You Save: $14.66 (59%)Prices subject to change.
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Binding: Hardcover
Dewey Decimal Number: 152.46
Format: Bargain Price
Label: Harmony
Manufacturer: Harmony
Number Of Items: 1
Number Of Pages: 336
Publication Date: November 01, 2005
Publisher: Harmony
Release Date: November 01, 2005
Studio: Harmony
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Customer Reviews
Average Rating: 
Rating:  - Great philosophy. If you 'worry', this will really help.
There are some simple things in the course of life that change the way you view things. They are often referred to as an 'epiphany'. I would regard this book as providing me with one that will help me for years to come.
There are parts of this book that are a cure in themselves "Productive versus unproductive worry" for example. Such a concise philosophy, beautiful in its simplicity. This alone makes this book priceless to myself.
However, the style Mr Leahy writes in, the ... Read More
Rating:  - Complete coverage
Very well written with full coverage on the subject. I just wish it was condensed more as it is a lot to read on one subject that could easily be edited down.
Rating: - The Worry Cure: A Guide for Living instead of Worrying
Dr. Robert Leahy's most recent book, The Worry Cure, is not just a timely publication that teaches individuals from all paths of life how to reduce the often crippling effects of pathological anxiety. It is also a well-needed and vital manual for coping with many of the uncertainties that we face in our complex and uncertain lives. Written in a down to earth, practical style, The Worry Cure is based on the very best that cutting edge empirical science has to teach us about the mind-body-spirit connections ... Read More
Rating: - THE CLINICAL PYSCHOLOGIST praises The Worry Cure
Worry is not only ubiquitous to the anxiety
disorders, but brief, less severe manifestations
of this cognitive phenomena are pervasive throughout
the general population. Who amongst us has not
worried at one time or another? Moreover the deleterious
effects of chronic and severe worry are not confined
to a specific disorder like generalized anxiety
disorder but instead are a major symptom feature of
some of the most common mental health problems in
Read More
Rating: - Unique and usful only if you dare to use it
Great and useful book overall. It has some interesting and unique perspectives on dealing with the toxic worry (generalized anxiety).
Dr. Leahy, the worry specialist, who is a well-respected writer of many professional books, fills pages with numerous ways to attack this stubborn anxiety from many disciplines (philosophy, cognitive therapy, behavioral therapy and so on).
The information is very useful, especially, if you wish to move beyond just "basic" monitoring of your cognitive ... Read More
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