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Your Last Diet! : The Sugar Addict's Weight-Loss Plan
List Price: $22.95Price: $6.95 You Save: $16.00 (70%)Prices subject to change.
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Binding: Hardcover
Edition: 1st
Format: Bargain Price
Number Of Items: 1
Number Of Pages: 272
Publication Date: December 18, 2001
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Editorial Review:
From the bestselling author of Potatoes Not Prozac --this is the first diet plan specifically designed for people who are sugar sensitive.Here is hope for readers who have tried every diet under the sun only to watch their weight boomerang. They may have been born with a body and brain biochemistry that makes them more vulnerable to becoming addicted to sugar--and to gaining weight. The first weight-loss program of its kind, Your Last Diet! pinpoints what sugar addicts can do to heal their sugar sensitivity once and for all--and lose weight permanently in the process. Inside they'll discover how to:* Increase seratonin and beta-endorphin levels for appetite and mood control
* Feel more confident, energetic, and clear-minded
* Lose weight steadily--without rebounding
* Adjust eating habits for maximum healthFilled with testimonials from people who have followed the plan, lost weight, and kept it off, Your Last Diet! is a powerful inspiration to all who have struggled with sugar addiction and weight issues. This will truly be their last diet!
Customer Reviews
Average Rating: 
Rating:  - I like it.
Worth every penny. This isn't a diet book so much as it is a book about how food affects your brain, and what you can do to get the results you want. While the information is fantastic the writting could be better. If you are looking for a "just the facts" presentation of the information, see the website. The book is couched in very friendly, over explained, language, that wanders around to the point rather than just delivering the information in a straightforward manner.
Rating:  - One in a million of reduced carbohydrate diet books
I found this book to be a good read. Eliminating sugar and increasing protein is helpful but is not the entire answer the problem of depression, and learned habits. This book has the foundation of many other reduced carb books, but with its own twist. Other books that are similiar, and are just as good but without the pretense are: the fat flush, the zone, atkins diabetes revolution, and you on a diet. The experience in the radiant recovery online community was one of bullying and put-downs, ... Read More
Rating:  - Easy read.
This book is a quick summary of the eaerlier book Prozac or Potatoes, which has more details.
Enjoyable even though full of repetitions.
Rating: - Same old thing, different book
Well, while I enjoyed the biochemical explanations for sugar addiction, the 'diet' itself is like so many out there now. Basically, stay away from sugars and white foods (except for that potato).. It also seems to embody some of the glycemic index theories.. All in all, I wasn't impressed.. It's helped so many people though, it might be worth a shot for someone else.. GOOD LUCK!
Rating: - DesMaisons sold out
When I read Potatoes Not Prozac, I thought, "at last, a book on diet that doesn't focus on losing weight!" After all, food acts in the body in a much more complex way than simply making you lose or gain weight. Apparently DesMaisons decided to pick up on the weight-loss market and rewrite PnP for losing weight. I felt her style of explaining how I feel now and how I'm going to feel after doing her plan, little more than the common weight-loss testamonials you see in every second-rate diet advertisement. ... Read More
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