Books - Foods That Harm, Foods That Heal: An A - Z Guide to Safe and Healthy Eating

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Foods That Harm, Foods That Heal: An A - Z Guide to Safe and Healthy Eating

by: Reader's Digest, Readers Digest

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Binding: Hardcover
Edition: 1
Format: Bargain Price
Label: Readers Digest
Manufacturer: Readers Digest
Number Of Items: 1
Number Of Pages: 400
Publication Date: 1997-02
Publisher: Readers Digest
Studio: Readers Digest

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Editorial Review:
In a blizzard of conflicting nutritional claims and information, here is a book that gets down to basics, debunks many myths, and gives the reader a useful and comprehensive look at food, nutrition, and health. Based on sound science and the research of more than 300 nutritional experts worldwide, it is well organized and indexed, and will be a refreshingly clear reference for anyone who wants to know about nutrition and health (know anyone who doesn't?). One of the best books I've seen on the subject.

Customer Reviews

Average Rating:

Rating:

- Unimpressive
This book gives the preception of abundant health knowledge, and although it covers many foods it really dose not give much useful information. I also wander about its accuracy. Read page 14 " Dose Chinese restuarant syndrome really exist?" I dont think this book is for those who really want to be healthy and stay away from the doctor. Ask those whos teeth have been destroyed by fluoride then see if you agree with the statments under "Did you know?" on page 129. Do a web search on flouride and see ... Read More

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