by: Shelley Peterman Schwarz

  

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This invaluable book is packed with practical information for those dealing with the special challenges of multiple sclerosis. From general advice to unique solutions for saving time and energy to specific ideas, the book contains more than 300 tips, techniques, and shortcuts to help MS patients organize and simplify their lives. Among the topics addressed are home safety and accessibility; meal planning and preparation; grooming and dressing tips; computers and technology; and improving memory and concentration. A new travel section covers weekend getaways and extended trips, as well as tips for making car trips, air travel, and hotel/motel stays safer and more pleasant. The second edition also includes new sections on managing medical issues, products that make everyday tasks easier, and a resource guide. Readers learn to conserve valuable time and energy and develop techniques for making life easier, enabling them to enjoy life to the fullest.