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Deep Sleep (Diviniti) (Diviniti)
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Binding: Audio CD
Dewey Decimal Number: 154
EAN: 9781901923209
Edition: 1
Format: Audiobook
ISBN: 1901923207
Label: Diviniti Publishing
Manufacturer: Diviniti Publishing
Number Of Items: 1
Publication Date: June 21, 2002
Publisher: Diviniti Publishing
Studio: Diviniti Publishing
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Editorial Review:
Overcome the stressful problem of insomnia with this superb, high quality hypnosis CD by Glenn Harrold. Insomnia and sleep problems are often caused by stress, anxiety and having a busy mind at the end of the day. Hypnotherapy is uniquely effective in solving sleep disorders in a safe and natural way, free of any harmful side effects. Track 1 utilises skilled hypnotherapy techniques to help guide the listener in to a deep relaxing sleep every night. Track two is titled 'Lucid dreams for problem solving'. This track is also a hypnotherapy session that will induce a restful nights sleep, and will help cure sleeplessness and bad dreams as well as guiding you to find solutions to any problems through your dreams. The pink noise background sound effects on this title have been designed to sync with, and slow down brainwaves to alpha level (between 6 - 10 Hz), which is a pre requisite for a good nights sleep. Even the most ardent insomniac can't fail to wind down with this powerful relaxing hypnotherapy CD. Features two 25 minute hypnotherapy sessions containing: A pleasant relaxing voice guiding the listener into a completely relaxed state of mind & body. Hypnotic echoed background vocals panning from left to right across the stereo range - a deeply relaxing and unique effect. 60 B.P.M digital sound effects - all compounding the overall effect.
Customer Reviews
Average Rating: 
Rating:  - Slept like a Baby!!
I drifted off into a deep sleep after listening to this tape. All the stress of the hectic day was elimiated from my mind and I got a deep and restful 8 hours of sleep. I highly recommend this problem.
Rating:  - Worth the money...
I've enjoyed listening to this CD. It is more effective if you use headphones. Most of the time, I'm asleep before I'm to the middle of the CD. I'm not completely sure if the lucid dream part works with my brain, however, I have noticed a change in my dreams. I am now experiencing more clarity to my dreams and feeling emotion when dreaming about current dilemmas and how I need to resolve them.
Rating:  - Somewhat Disappointed
I have another CD by Glenn Harrold and I was disappointed in this one because it was too much like the first one I purchased. I was expecting some different imagery and basically got the same imagery that was in the first cd.
However, I do find his voice soothing. I love the accent and it is a calming cd.
Rating: - Got me sleepy, but didn't fall asleep
I have never tried a sleep CD or anything like it before, but I've had trouble falling asleep my entire life so thought it was worth a try. I read a bunch of reviews of people who said this really worked for them. I tried this several nights in a row and never did I fall asleep during the audio. However, the breathing exercises and suggestions were good for helping me get relaxed. Each time I was able to fall asleep on my own without too much effort after the recording was over.
Rating: - Best Sleep I've had in years
I have had difficulty sleeping for about two years. I have used this CD for 10 days now and I have had wonderful sleep for each one of them. I listened to it for three nights straight. I didn't need it the fourth night. One night I did wake up and I used it to go back to sleep. I wish I had tried hypnosis sooner.
I do understand that some people might be distracted by his voice and the echo sound effects of his voice. It did not bother me. If you need help sleeping it is really ... Read More
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