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Healthy Foods : An Irreverent Guide to Understanding Nutrition and Feeding Your Family Well
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Binding: Paperback
Dewey Decimal Number: 641.563
EAN: 9781891400209
ISBN: 1891400207
Label: Champion Press (WI)
Manufacturer: Champion Press (WI)
Number Of Items: 1
Number Of Pages: 192
Publication Date: January 15, 2001
Publisher: Champion Press (WI)
Studio: Champion Press (WI)
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Editorial Review:
For families seeking real-life answers to real-life nutrition, the book that delivers is here. With humor and wit and over 100 family-tested recipes, Leanne Ely, C.N.C., offers guidance to creating a nutritional eating plan within the family. She also covers topics like mealtime mechanics, overweight children, allergies and kids, manners and much more. This humorous book is sure to become a family favorite!
Customer Reviews
Average Rating: 
Rating:  - Healthy Eating
I feel that this book has helped alot to get to the place of where we all know we can make good food for our famillies in no time..Also it had some great references for getting dinner made and for the week have it made easier with freezing stuff
Rating:  - One of my favorite cookbooks!
I am a woman with many cookbooks, but I find myself only using 2 consistantly and this is one of them! We love all of the muffin recipes, and as a busy mom, its great to have something easy and healthy for the kids. The ingredients are readily found at your local health food or whole foods store. Besides being a good cookbook, it is a fun book to read with some good information.
Rating: - Wonderful...what every mom needs
This book is wonderful to point out all the mistakes moms who are rushed and stressed usually make. I know I do!
The advice is great and the recipes are wonderful! We have to be so careful what we eat now, this book help get you on the road to healthier thinking and eating.
Rating: - Good information
Iliked this book. It gave alot of helpful, healthy info. I just wish that it had listed the fiber amount for each recipe. Makes Weight Watcher point counting easier.
Rating:  - Good effort, could have been better.
The good:
This book has some interesting and different recipes, and some useful nutritional information.
The bad:
I do not buy cookbooks expecting to see a lengthy discussion about fluoride, pro or con (in the author's case, con).
The book is written in a style that is chatty at best, annoying and contradictory in places at worst (where she writes about anise and tofu, for example).
There is a lot of "filler", mostly in the quotes ... Read More
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