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Endometriosis: Healing Through Nutrition


Endometriosis: Healing Through Nutrition  
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Binding: Paperback
Dewey Decimal Number: 618.1
EAN: 9781862043008
ISBN: 1862043000
Label: Element Books
Manufacturer: Element Books
Number Of Items: 1
Number Of Pages: 272
Publication Date: 1999-04
Publisher: Element Books
Studio: Element Books


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Customer Reviews
Average Rating:  out of 5 stars

Rating:  out of 5 stars - Great Information
This book is written in a friendly and easy to read manner. It has a lot of information to absorb, but is what every woman with Endo should know. If you want to learn more and want to follow the guidelines provided then I strongly recommend this book. In only three months my life has changed. I understand my body like never before and am excited that following the suggestions in this book will lead me to my dream - pregnancy. After having purchased numerous books on Endo, it was nice to have ... Read More



Rating:  out of 5 stars - An excellent resource
After three years of infertility due to endometriosis, we had given up hope. After eight months on this diet we were expecting our first child with no medical intervention. Even if you aren't trying to conceive, this diet DOES help you feel a lot better.



Rating:  out of 5 stars - Explanations Refreshing
I've been reading this book since before I had surgery last week and am going to give the diet a try. The explanations of unbalanced hormones and lack of certain vitamins/minerals causing my symptoms and horrific PMS make alot of sense. I dropped out of biology in college because it seemed to be over my head, but this book explained body chemistry and cell production in a way that I can relate. Through the nutritional advice in this book, I am hoping to get pregnant and not have to have surgery ... Read More



Rating:  out of 5 stars - What can I say?
I'm at something of a loss as to what to say about this book. I couldn't decide if I should give it five stars or one, so I cut the difference and gave it three. This book is bizarre. If you can wade through the sections of repetitive, juvenile, slang-ridden, poorly written diatribe there is a lot of very helpful medical information which every endometriosis sufferer should know. I learned so many useful and helpful things about reproductive endocrinology, the immune system, the digestive system, ... Read More



Rating:  out of 5 stars - The power of nutrition - it works
As a stage IV endometriosis sufferer, the diet recommendations dramatically alleviated menstrual cramps and especially bowel pressure and pain through the removal of wheat/wheat gluten, minimizing red meats, and maximizing vegetables, fruits and nuts. I found that starting this diet within a few months post-laparoscopy was most helpful.


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