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The New Glucose Revolution Shopper's Guide to GI Values 2008: The Authoritative Source of Glycemic Index Values for More Than 1000 Foods (Glucose Revolution)
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Binding: Paperback
Dewey Decimal Number: 613
EAN: 9781600940378
Edition: 1
ISBN: 1600940374
Label: Da Capo Press
Manufacturer: Da Capo Press
Number Of Items: 1
Number Of Pages: 256
Publication Date: December 31, 2007
Publisher: Da Capo Press
Studio: Da Capo Press
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Editorial Review:
Whether you’re looking to lose weight, help manage conditions like diabetes or hypertension, or simply eat for lifelong good health, adopting a low-GI diet is the scientifically proven way to reach your goal. This 2008 guide, updated with more than 500 new foods, makes it easier than ever to select smart, low-GI choices for all your meals. Featured are: The GI value for over 1,000 popular foods and prepared meals-twice as many as 2007 All-new expanded nutrient data-including serving size, calories, fat, saturated fat, carbohydrate, fiber, and sodium per serving of each food Advice on shopping and eating out to guide your daily food choices Essential advice for incorporating low-GI foods into a gluten-free diet
Customer Reviews
Average Rating: 
Rating:  - gi
i found this book quite good, it gives great lists of all the different food categories. still found that alot of the food listed was american, canadian or australian though.
Rating:  - not so great
I was disappointed with this book. Most of the name brand products they had on their list are only available in Canada. This was of very little use to me since I live in California.
Rating:  - quality information
Update your info about Hypoglycemia food choices and a safe, easy way to lose weight with this book - easy to use and understand.
Rating:  - Glucose guide
This was an interesting book but the downside was the products you would find at a grocery store were Canadian products. Products in the USA do not have a GI listing.
Rating:  - GI Values
A pretty good resource... has a lot of name brand foods that I never heard of or we don't have here in good ole Mississippi.
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