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The 5-Minute Plantar Fasciitis Solution
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Binding: Paperback
Dewey Decimal Number: 610
EAN: 9781598585513
Edition: 1
ISBN: 1598585517
Label: Dog Ear Publishing, LLC
Manufacturer: Dog Ear Publishing, LLC
Number Of Items: 1
Number Of Pages: 96
Publication Date: February 07, 2008
Publisher: Dog Ear Publishing, LLC
Studio: Dog Ear Publishing, LLC
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Editorial Review:
The 5-Minute Plantar Fasciitis Solution is a simple and quick do-it-yourself program that will help you recover from one of mankind's most common and annoying foot problems- plantar fasciitis. Drawing from the latest scientific research, The 5-Minute Plantar Fasciitis Solution details in plain language what plantar fasciitis is, how to eliminate it (without drugs, surgery, or fancy equipment), and the things you can do to prevent it from ever coming back again. And the best part? It has been proven in randomized controlled trials to work on long-term plantar fasciitis sufferers-taking only minutes a day to do!
Customer Reviews
Average Rating: 
Rating:  - The 5-Minute Plantar Fasciitis Solution
Here's a fantastic book that really gets to the point about plantar fasciitis. It contains a wealth of information that I'd expect to spend a lot more money than its price to get. There's a detailed but non-intimidating or boring description of the condition, how to treat it effectively and how to prevent its return. The material is based on scientific evidence and the book even includes a chapter-by-chapter comprehensive list of supporting references. I found such detailed authentication very ... Read More
Rating:  - Not Bad
I'm a little sceptical about the test results on 100 persons.
100 seems too small a cohort.
How long should one rest in between the stretch of 10 seconds?
Not mentioned.
Author recommends the simplest method of stretching even
though all methods (including fake ultrasound) works?
I'll test the method of stretching mentioned. When I recover,
I'll give 5 stars. See Discussion below. (Help!)
Rating: - Must-have book on plantar fasciitis
If you have this condition, you'll spend any amount of money to get rid of it. This excellent book describes what does and does not work, based on good evidence from randomized clinical trials. The punch line is that the only really effective treatment is regular stretching (3x/day for 8 weeks)of the plantar fascia. This is simple and feels good.
Though it costs a lot for a short paperback, the book is definitely worth buying for its simple, straightforward explanation of the condition ... Read More
Rating: - A Home Program That's 94% Successful At Decreasing Pain!
This book tells anyone suffering from plantar fasciitis all they need to know about it. Here's what the book covers:
-learn all about the plantar fascia (i.e. what exactly it is and what it does)
-the typical course of plantar fasciitis (you'll feel better knowing how long it usually lasts and how it responds to various treatments)
-the 5-Minute Plantar Fasciitis Solution (a home program that's 94% successful at decreasing pain in people with resistant plantar ... Read More
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