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The South Beach Diet Taste of Summer Cookbook (The South Beach Diet)
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Binding: Hardcover
Dewey Decimal Number: 641.563
EAN: 9781594864452
ISBN: 1594864454
Label: Rodale Books
Manufacturer: Rodale Books
Number Of Items: 1
Number Of Pages: 256
Publication Date: May 15, 2007
Publisher: Rodale Books
Release Date: May 15, 2007
Studio: Rodale Books
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Editorial Review:
What better way to enjoy the relaxed, healthy South Beach Diet lifestyle than with a cookbook that celebrates the best foods of summer from garden and market? The 150 all-new quick and healthy recipes in The South Beach Diet Taste of Summer Cookbook capture the casual, sunny essence of Florida’s popular South Beach--and other warm climates around the world. Whatever phase of the diet you’re on, you’ll find ideas for breezy breakfasts; crisp salads and light summer sandwiches; innovative grilling ideas for meats, poultry, fish, and shellfish; tempting vegetarian entrées; refreshing desserts; and cooling summer drinks. Imagine sitting at an outdoor table with family and friends enjoying Heirloom Tomato Gazpacho, Grilled Shrimp Caesar, South Beach Diet Tiramisu, and Iced Pom-Mojito Spritzers—just a few of the refreshing recipes to be found in this book. But this is more than just a summer cookbook. Tips throughout remind readers that grilling is a year-round pastime and that many of the recipes can be easily adapted to what’s freshest in the season. You’ll also get Sample Meal Plans for Phases 1 and 2, a glossary of key ingredients used in the book, and dozens of ideas for maximizing the bounty of the garden. The 60 beautiful full-page color photographs show just how appealing summertime recipes can be.
Customer Reviews
Average Rating: 
Rating:  - South Beach Taste of Summer Cookbook
Great receipes- so good I can serve them to my family and friends and they never know they are eaing healthy. It's not your typical diet plan- it is a way to improve and incorporate healthy eating into your lifestyle.
I serve these receipes and no one would ever think they were diet receipes.
Rating:  - So far, so good
I have tried about 6 recipes in this book. So far, everything has been well received by my family. The recipes are easy to prepare and are wonderfully refreshing during these warm summer days.
Rating: - Keep on Track Recipes
Lots of yummy recipes for those hot summer days when you don't feel like cooking. Definately will keep me on track for the summer.
Rating: - Quick and easy
Some wonderful, light and easy recipes! Most are fit for company dinner but are easy and quick enough for everyday as well.
The sample meal plans are available for those following the South Beach diet also give good ideas for planning side dishes if you are not on the diet but want to eat lighter.
A lot of adaptable recipes too - they give you the ideas - you can add the ingredients you want and be creative.
Pretty pictures of some of the meals.
A nice book to have on hand ... Read More
Rating: - Another South Beach Winner!
Great new book... super ideas for warm weather climates where it's always Summer on the Beach!
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