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The New Detox Diet: The Complete Guide for Lifelong Vitality With Recipes, Menus, and Detox Plans
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Binding: Paperback
Dewey Decimal Number: 613.2
EAN: 9781587611841
Edition: 2nd Ed
ISBN: 1587611848
Label: Celestial Arts
Manufacturer: Celestial Arts
Number Of Items: 1
Number Of Pages: 264
Publication Date: September 01, 2004
Publisher: Celestial Arts
Studio: Celestial Arts
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Editorial Review:
Dr. Elson Haas has helped thousands recover from chemical dependency through what he calls the missing link in the American diet: detoxification. His tried-and-true program set forth in THE DETOX DIET shows how to cleanse your body of sugar, nicotine, alcohol, caffeine, and other harmful toxins for improved health, energy, and well-being. For those who have experienced the diet's benefits and would like to make detoxification a lifestyle choice, THE NEW DETOX DIET presents a comprehensive plan for lifelong vitality. Dr. Haas has teamed up with nutritionist Daniella Chace to provide 50 all-new recipes and menu plans to nourish your body and help you detoxify with minimal side effects. THE NEW DETOX DIET includes tasty, nutritious recipes like Baked Apples, Smoked Wild Salmon Salad, and Mango Salsa. Dr. Haas and Ms. Chace also share case studies and personal stories of triumph over toxic substances. Even after years of a damaging lifestyle or bad eating habits, you can break the cycle of addiction and achieve greater vitality and improved overall well-being.
Customer Reviews
Average Rating: 
Rating: - Good information - realistic programs
I bought this book along with the 21 day detox by Roni DeLuz. Both methods work, Dr. Roni's gets the most weight loss, but I think Dr. Haas's book is more comprehensive. It gives information on total body detox, and also provides specific detoxes for those who want to focus on a particular substance (alcohol, sugar and caffeine are examples). I find the food combining priciples and the recipes easier to adopt. I would recommend it - its a good reference and instruction manual for detox and clean, ... Read More
Rating:  - great book
Great book, easy to follow and very informative. I am recommending it to my friends and family.
Rating:  - Don't need along with the 21-day Detox book:
This book is not a companion for the Martha Vinyards 21-day Detox diet book. I was fooled into thinking it was.
Rating: - Never knew the value of Detox
This book is a great read. I never knew the importance of regularly cleansing my body of all the toxins. This book will teach you how to do that, as well as what foods to eat to get you there. Highly recommend this book in conjunction with how to lose weight with www.wrapnlosefat.com. Great reading.
Rating: - What happens after the 21 days?
It seems to me that this could be a good kick-start to get you on the road to weight loss but unless you add exercise to the equation and change your eating habits long term, you won't acheive long lasting results.
I need motivation for diet and exercise and use this exercise motivation game The Fitness Challenge Board Gameto keep me moving.
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