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Taking Control of Tmj: Your Total Wellness Program for Recovering from Tempromandibular Joint Pain, Whiplash, Fibromyalgia, and Related Disorders
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Binding: Paperback
Dewey Decimal Number: 617.522
EAN: 9781572241268
Edition: 1
ISBN: 1572241268
Label: New Harbinger Publications
Manufacturer: New Harbinger Publications
Number Of Items: 1
Number Of Pages: 184
Publication Date: 1999-03
Publisher: New Harbinger Publications
Studio: New Harbinger Publications
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Editorial Review:
From the publisher of Fibromyalgia and Chronic Myofascial Pain Syndrome (over 100,000 copies sold) comes this indispensable guide for TMJ (temporomandibular joint pain) sufferers and their caregivers. With a comprehensive study of symptoms - from locked jaws, severe headaches, and joint pain to nausea, dizziness, and even loss of hearing - this book is a must for people who want to take an active role in their healing.
Customer Reviews
Average Rating: 
Rating:  - Not well written/organized
It is nice to know that some people got help from this book. I did not, and here is why : The book is badly organized and the information while helpful is not straigh-forward.
2 years ago, I started having extreme pain chewing, and pain in my molars. I went to the dentist many times who did not find anything wrong with my teeth. I got a mouth guard and went to a oral surgeon and got MRI's etc. Nothing did help. After about 8 months my upper teeth ceased to hurt, but 2 lower rear ... Read More
Rating:  - I refer this book to all my TMD related patients
I am a general dentist in state of Oregon. I loan this book to my patient who has TMD or think he/she has TMD. (Everyone has TMJ but not everyone has TMD) I let them read this book for couple weeks and a short follow up visit. Most patients are amazed how much better they feel by following the instructions from this book. I highly recommend this book. Simple diagram and easy to read instructions. Patient treat themselves without medication is a wonderful thing!
Chris Tiu DMD
Rating: - Doesn't work for everyone
Hi. I rate this book 1 star not because it is a poorly written book, but to bring to your attention that this book, in regards to "self help" does not work for everyone.
I bought this book due to all of the 5 star reviews and declarations that individuals found immediate relief from some of the things in this book. I am very happy for their results. I wasn't expecting immediate relief, but I was expecting more effective self-help techniques and less recommendations to go to more doctors ... Read More
Rating: - Real help
I had been suffering from TMJ disorder (internal derangment with the slipped disc) for 7 months when I bought this book and started doing the exercises. Two months later all the soreness in the back, shoulders and neck was gone and the mouth slowly began to open more and more. I still have to wear a bite during the night, but thanks to the exercises I can chew harder food and have no more pain, nowhere. I'm so much better now. No local specialists could help me as much as this book, I'm very grateful ... Read More
Rating: - Great Relief!
I have never written a review in my life, but I had to after reading this book. I have suffered from TMj for over 10 years and have gone to 2 specialists, wore mouth guards, etc. These treatments were helpful during the time, but it required me going back regularly, wearing uncomfortable night guards, and of course medical expenses. Recently my TMJ relapsed after a health problem and I suffered jaw aches, molars were hurting, and throat was also hurting (in addition to painful cracking sounds and difficulty ... Read More
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