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Meditations for Enhancing Your Immune System
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Binding: Audio CD
Dewey Decimal Number: 158
EAN: 9781561705344
Format: Audiobook
ISBN: 1561705349
Label: Hay House
Manufacturer: Hay House
Number Of Items: 1
Publication Date: August 01, 1998
Publisher: Hay House
Studio: Hay House
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Resources to face your health challenges.
Customer Reviews
Average Rating: 
Rating:  - Immune System - Dr. Seigel
As usual, Dr. Bernie Seigel's voice is smooth and hypnotic. He is very helpful, and seems very empathetic with regards to those with chronic pain.
Rating: - WONDERFUL TO LISTEN TO FOR FEELING BETTER! A HEALING BALM!
This CD has been a healing balm that has greatly helped me to relax and be more positive! When I listen to this CD before going to sleep, it gently relaxing me with the soothing meditations on the CD. Dr. Siegel's gentle and soothing voice really helps me to relax so I can drift off to sleep.
To anyone who is thinking about purchasing this CD, I will say, of all of Dr. Bernie Siegel's CD's, THIS IS A MUST TO OWN. It can be played over and over and each time, it will be just the thing to help ... Read More
Rating:  - Very disappointing
I bought this CD for a friend who has cancer. I promised her that I'd review anything before sending it to her. Boy, am I glad I did!
It is frustrating to listen to and seems to me to break the rules of guided meditition. He mentions a lot of negatives, i.e. "this is not a time for guilt or fear." Well, of course it isn't, we're trying to "enhance" the immune system, not depress people. My opinion is bringing up such words or ideas during a healing meditation is bringing them into awareness. ... Read More
Rating: - Love His Books - Not At All Impressed With This CD
I have many meditation tapes I love, but this isn't one. I love all of his books, so I thought it would be great... but I expected more relaxation and visualization techniques, more hypnosis kind of work in healing. This did nothing for me.
Rating: - A Calming Approach
Dr. Siegel uses a very calming and relaxing approach to facilitating hope and self-worth to the listener of this CD. The analogies and metaphors are excellent in that he equates being prepared for emotional problems with that of being prepared for environmental disasters. He guides by use of visualization techniques that require in-depth concertration and dis-association with distractions. His voice is pleasantly pleasing. This makes a marked contribution to the quality of the CD.
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