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Lose Weight, Have More Energy & Be Happier in 10 Days, Second Edition
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Binding: Paperback
Dewey Decimal Number: 613
EAN: 9780975572221
Edition: 2nd
ISBN: 0975572229
Label: Peter Glickman
Manufacturer: Peter Glickman
Number Of Items: 1
Number Of Pages: 150
Publication Date: 2005-03
Publisher: Peter Glickman
Studio: Peter Glickman
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Editorial Review:
This is the first book devoted exclusively to the Master Cleanse since Stanley Burroughs wrote the original book in 1976. Written in a clear, simple style, it is based on the author's coaching hundreds of people, both live and on one of the largest Internet bulletin boards. It covers the widespread nature of obesity, the body's method of handling toxins by storing them in fat cells, how to do the cleanse, what detox symptoms are, what to do about them and what pitfalls to avoid. This book also contains personal experiences from scores of people as they did the cleanse day by, what to expect, which days are the worst, how the cleanse affects women, what ingredients to buy and answers the 70 most frequently asked questions. The author, Peter Glickman, has been a chiropractic clinic director, chelation clinic director (alternative medical procedure for plugged arteries), contributing editor to an online alternative health newsletter and president of two computer software companies.
Publisher of best selling diet books prefers Glickman's LOSE WEIGHT...to Craig Claiborne's
By Thomas Lipscomb
March 23, 2008
As the publisher of the number one bestselling CRAIG CLAIBORNE GOURMET DIET, I have tried both Glickman's and Claiborne's regimes, and Glickman's works far better.
I lost 20 lbs in 10 days, and made a major alteration to my permanent diet that keeps the weight off. The diet is simple, sound, easy to master and execute and it works.
Most diets are about as complicated as IRS instructions for your tax return and one can quickly find an excuse for giving up.
Following up the diet with a sigmoidoscopy to take advantage of the newly cleared intestinal tract should be the ultimate way to detect and prevent colon and intestinal cancers.
Any book this short that is this clear and this good should be in everyone's library.
Customer Reviews
Average Rating: 
Rating:  - Excellent Results
The Lose Weight, Have More Energy & Be Happier in 10 days is an excellent way to get your self in a better mindset to eat healthier. I did it for 18 days, I was shooting for 21, but family members started freaking out on me, so I quit at 18. I felt better than I had in years, I have suffered from migranes for years and since I followed the book, I haven't had one migrane. I also decided to eat mostly raw and no meat. I haven't had the cravings for cookies, pies, etc... I highly recommend this ... Read More
Rating: - great book!!!!
Before I started my first Master Cleanse, I wanted to read all that I could get my hands on. I did read Stanley Burroughs book which is what inspired me to cleanse. But reading about it and thinking about doing it is a lot different than actually doing it!!! As my start date was fast approaching, I was getting nervous and felt like I needed all the support I could get. I heard about Peter Glickman's book and I got it. Boy, am I ever glad I did. Not only was it full of the information I needed ... Read More
Rating: - So Good
If you have any question from the first book this book will answer them. Well written and well done good job
Rating: - Lose Weight, Have More Energy & Be Happier in 10 days
My husband and I both started the master cleanse 6 days ago. I finally decided to do something about how poorly I was feeling and making some changes in my life and he joined me because he wanted to lose some extra lbs.
So far it has been going really well for both of us. I have so much energy and only a few detox symptoms on a couple of days & we both feel great and have lost weight! I highly recommend this program to anyone that is tired of feeling sick and tired.
The book is so ... Read More
Rating:  - Lose Weight, Have More Energy and be Happier in 10 Days.
This book is a good support to the Master Cleanser handbook.
It backs up the booklet with some helpful guidance. It helps you to feel confident that you are following Stanley Burroughs correctly. Some of it is repetitive but overall I found it helpful and supportive.
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