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The Hormone Survival Guide for Perimenopause: Balance Your Hormones Naturally
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Binding: Paperback
Dewey Decimal Number: 618.17506
EAN: 9780974206707
ISBN: 0974206709
Label: Larkfield Publishing
Manufacturer: Larkfield Publishing
Number Of Items: 1
Number Of Pages: 192
Publication Date: May 01, 2004
Publisher: Larkfield Publishing
Studio: Larkfield Publishing
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Editorial Review:
Explaining why women between the ages of 35 and 50 often experience significant changes in mood, weight, sex drive, and general well-being due to hormonal imbalances, this guide shows women how to regain control of their hormones-and their lives-and feel good again through natural means. Women who have had long-standing physical and emotional complaints written off by doctors as normal or genetic are provided with step-by-step solutions to such hormone-related problems as weight gain, fibroids, sex-drive doldrums, adult acne, depression, anxiety, irritability, chronic fatigue, and facial hair. Perimenopausal women will be able to regain control of their health by putting together a game plan for renewal-including hormone balancing and weight management plans that will help them feel better-with dramatic, life-changing results.
Explaining why women between the ages of 35 and 50 often experience significant changes in mood, weight, sex drive, and general well-being due to hormonal imbalances, this guide shows women how to regain control of their hormones-and their lives-and feel good again through natural means. Women who have had long-standing physical and emotional complaints written off by doctors as normal or genetic are provided with step-by-step solutions to such hormone-related problems as weight gain, fibroids, sex-drive doldrums, adult acne, depression, anxiety, irritability, chronic fatigue, and facial hair. Perimenopausal women will be able to regain control of their health by putting together a game plan for renewal-including hormone balancing and weight management plans that will help them feel better-with dramatic, life-changing results.
Customer Reviews
Average Rating: 
Rating:  - it's ok
If you want to find out more about hormone panel testing, then this is a good book to read. I wasn't, and most of the book focuses on hormone testing and adjusting hormonal imbalances. It is clear that the author believes this is THE treatment. It doesn't matter that other doctors will tell you this test isn't helpful or accurate, the author states: "If you are fed this line, don't swallow it." And she may very well be correct but I tended to get annoyed at her inferences that her way is the way. ... Read More
Rating:  - Get your hormones tested and feel better!
After being diagnosed with fibromyalgia and high cholesterol several years ago I've struggled to find a balance. When I started having hot flashes and increased fatigue, I went to Nisha Jackson's Southern Oregon clinic. It was there that I first glanced at "The Hormone Survival Guide for Perimenopause: Balance Your Hormones Naturally". The book offered what I thought was a common sense approach to women's health and positiive suggestions for how to feel good. Soon afterwards I ordered the book from Amazon ... Read More
Rating: - Very Helpful Book
After looking for a long time, with little luck, into woman's hormone issues a friend recommended this book. It is exactly what I was looking for. It should be required reading for all doctors. I am very grateful to the writer because she provides hope along with valuable information regarding hormones followed up with practical answers/solutions. Worth the time and the money.
Rating: - A highly practical, optimistic, and useful guide
Written by medical specialist in women's health, The Hormone Survival Guide For Perimenopause: Balance Your Hormones Naturally is a seven-step health and self-help guide for women who have not yet reached the change of life. Focusing upon improving hormone-related problems such as weight gane, low sex drive, adult acne, disturbed sleeping patterns, chronic fatigue, and more, The Hormone Survival Guide For Perimenopause covers everything from simple women's health tips for diet, exercise and establishing a ... Read More
Rating: - Reviewed for Midwest Book Review
Author Nisha Jackson, Ph.D., has specialized in women's health since 1991. She has dedicated her practice to hormonal wellness and is owner of Southern Oregon Health and Wellness, PC. Aside from her role as an author, Dr. Jackson is a radio and TV personality, national lecturer, spokesperson, and women's health advocate.
A nationwide survey by the National Women's Health Resource Center, released in November, 2003, revealed that close to 70 percent of women are confused about the safety of hormone ... Read More
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