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The Detox Solution: The Missing Link to Radiant Health, Abundant Energy, Ideal Weight, and Peace of Mind
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Binding: Paperback
Dewey Decimal Number: 613
EAN: 9780970829900
ISBN: 0970829906
Label: Illumination Press
Manufacturer: Illumination Press
Number Of Items: 1
Number Of Pages: 436
Publication Date: May 01, 2001
Publisher: Illumination Press
Studio: Illumination Press
Accessories:
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Editorial Review:
The number and amount of toxins in the environment is at an all-time high, and the American Cancer Institute links three-quarters of all cancer cases to environmental factors. This book offers consumers a way to effectively fight the ill effects of these toxins and live a healthier life. In addition to listing the toxins that are found in such everyday sources as food, cosmetics, and cleaning products, this guide offers nontoxic alternatives. Toxic influences on the mind and spirit are also explored and suggestions for achieving emotional balance round out this whole-health plan. Knowing the risks and rewards of a less toxic lifestyle empowers consumers to make the choices that result in not only better physical health, but in improved emotional health as well.Life- and health-enhancing topics include: • Why the need to detox is greater than ever in the 21st century
• How toxins in the environment affect our health • Simple solutions to counteract the negative effects of toxins • Where to find organic food that is inexpensive and convenient • Why the cosmetic counter can be a potent source of toxins • How to safely detoxify the home environment • How indigestion contributes to toxic overload in the body • The scientific link between disease and toxicity • What detox aids can be found right in the kitchen • Which herbs are safe to aid in cleansing the body • What type of exercise boosts the body’s natural detox • The detoxification properties of vitamins, minerals, and phytonutrients • How detoxification aids in weight loss
Customer Reviews
Average Rating: 
Rating: - A Health Bible
This book is probably the best book on health that I have ever read. I have travelled all over the world over the past several years and this book stays with me everywhere I go. I haven't ever used this book as a detox program per se; I choose instead to use it as a reference book in daily life. I highly recommend this book to anyone seeking a true book of wisdom on purifying your life.
Rating: - A practical and effective resource for healthy living
Dr. Fitzgerald's "Detox Solution" is a practical and effective resource for healthy living in our industrialized environment. More than just a good reference manual, this book explains the supporting background information in clear, easy to follow language, providing a sense of confidence and understanding along with specific prescriptions. Dr. Fitzgerald recognizes that good health begins in our environment, and she provides simple ways to avoid bringing toxins into our personal space. This book ... Read More
Rating: - This Author Provides a Broad View of How We Can Get Healthier
Patricia Fitzgerald's The Detox Solution warned us about the dangers of trans fats long before the issue was getting much attention. Now trans fats info is being added to our food labels and restaurants are switching to trans fats-free oils. Open up these pages to learn many other health secrets for achieving a well body, greater longevity, avoiding disease and supporting a vibrant spirit. A must-read for those who wish to remain at or achieve the highest levels of well-being!
Rating: - Thank you Dr. Fitzgerald
This book is a must read for all who are interested in the integration of body/mind/spirit. Dr. Fitzgerald leads the reader through a comprehensive and in depth journey of health and healing that encompasses all three elements into an easy to follow and understand program of fundamental wellness.
This book answered many questions for me and helped me to understand that I can achieve optimum health with ease, grace and a gentle progression of healthy lifestyle and dietary changes that I can ... Read More
Rating: - Incredible Resource
Thanks to Dr. Patricia Fitzgerald for writing her book The Detox Solution. It's full of the answers to the questions I've had about changing my lifestyle for optimum health. I'm so glad this book has found it's way into my life. It's an amazing resource. I've already begun to use some of the suggestions on a daily basis and am already noticing a difference.
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