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The Female Pelvis Anatomy & Exercises


The Female Pelvis Anatomy & Exercises  
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Binding: Paperback
Dewey Decimal Number: 618.2
EAN: 9780939616381
Edition: Ill
ISBN: 0939616386
Label: Eastland Press
Manufacturer: Eastland Press
Number Of Items: 1
Number Of Pages: 159
Publication Date: 2003-08
Publisher: Eastland Press
Studio: Eastland Press


Accessories: Related Items: Featured Listmania! Editorial Review:
The book begins with a description of the functional anatomy of the pelvis, & how it responds to pregnancy & childbirth. This is followed by a series of specific exercises, initially for self-discovery, & then to increase the flexibility, strength, & coordination of the pelvic functions

Customer Reviews
Average Rating:  out of 5 stars

Rating:  out of 5 stars - Great prenatal resource
This is an excellent, well presented and explained book on the pelvis, its joints, muscles, and the effect on the pelvic area during and after pregnancy. a must for all yoga prenatal and postnatal teachers



Rating:  out of 5 stars - a MUST for all pre/post-natal yoga teachers and fitness specialists
This book is so wonderful. I am a pre/post-natal yoga teacher and this book changed how I teach, how I practice and how I look at the female anatomy. It is very technical, and at the same time, quite approachable. I think this book is great for doulas as well. I would not recommend this for moms-to-be unless they have a background in health and/or an affinity towards anatomy.



Rating:  out of 5 stars - Review by former Physiology Teaching Fellow....
When I was in graduate school, I was a Teaching Fellow in physiology and went on to further studies in biochemistry. I also attended medical school for a while, but ended up working as a research scientist. Now, I teach meditation and have a developed yoga practice in addition to being a personal coach with graduate education in psychology as well. In short, I think I am well-qualified to evaluate this book.

In general, I love this author's work and particularly liked Anatomy of Movement. ... Read More



Rating:  out of 5 stars - Amazingly Helpful
The knowledge that this author has is unprecedented. Wonderful book for pre and postnatal mothers, or those in the field of helping them.A very easy read, and well worth it!


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