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When Once Is Not Enough: Help for Obsessive-Compulsives
Price: $45.46 Prices subject to change.
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Binding: Paperback
Dewey Decimal Number: 616.85227
EAN: 9780934986878
ISBN: 0934986878
Label: New Harbinger Publications
Manufacturer: New Harbinger Publications
Number Of Items: 1
Number Of Pages: 229
Publication Date: 1990-11
Publisher: New Harbinger Publications
Studio: New Harbinger Publications
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Customer Reviews
Average Rating: 
Rating:  - Thank goodness for this book...
This book has been such a big help to me on the path of overcoming my lifelong OCD. My therapist recommended it to me and goodness, did it ever help! It put so much into perspective for me, and gave me the hope that I needed to fight this. It also helped me realize WHY I have OCD in the first place, and how to better understand other anxiety sufferers in my life. I would recommend it to anyone who suffers from OCD, or knows someone who does.
Rating: - My OCD Bible
When I began intensive treatment for my OCD, my therapist told me I had to read this book before we started the treatment, ERP. That was the best thing she could have ever done. I knew little about OCD over all and absolutley nothing about CBT or ERP. This book explained all that to me in a very easy to understand way. It is a great first book on OCD and OCD treatment to begin with, like OCD 101. Once I started it, I couldn't put it down. There isn't hardly a page in the book that isn't underlined, ... Read More
Rating:  - Practical, informative and useful.
This book can be very helpful for Obsessive Compulsive Disorder (OCD) sufferers, their loved ones and therapists. It gives examples, defines OCD (as well as, other disorders) and shows a person what they can do to help themselves or others with OCD. This book is written in a way that is easy for anyone to understand, not just therapists. It gives people with OCD the information they need to better understand the disorder and helps them figure out what is the best way for them to cope with it. This ... Read More
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