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How to Heal Depression
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Binding: Paperback
Dewey Decimal Number: 616.852706
EAN: 9780931580611
ISBN: 0931580617
Label: Prelude Press
Manufacturer: Prelude Press
Number Of Items: 1
Number Of Pages: 248
Publication Date: 1995-08
Publisher: Prelude Press
Studio: Prelude Press
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Customer Reviews
Average Rating: 
Rating:  - Great Resource
For anyone who has or is currently battling depression, this book is a great find - a must read. Gives reader the facts in a straightforward format. The quotes by others who have or are battling depression were an inspiration. A friend actually shared her copy with me and I had to have my own. One of the best book purchases I've made in a long time. This is one book I'll never remove from my library.
Rating: - BEST DEPRESSION BOOK EVER
When I was at a really bad time in my life, my doctor recommended "How to Survive the Loss of a Love." That book helped me so much that I bought "How to Heal Depression" which is by the same authors. This book proved to be the best $7 I think I have ever spent. It is so simple to read, and makes complex ideas understandable. The authors suggest that you take this book along with you and use it often. That was a great piece of advice, since I'm usually the type to not make any marks in my books ... Read More
Rating: - A profound THANK YOU!
This book is a tonic in itself. It's professional, easy to read, no-nonsense stuff, reassuring without being trivial, and so-o-o-o positive. The section on St John's Wort as an antidepressant is particularly useful for those wary of taking medication for depression. After all, my GP recommended SJW even though he can't prescribe it. SO if you're serious about healing depression, read this book.
Rating:  - Total useless tapes
This is a set of totally useless tapes. It wasted my money and my money. I kept hoping it will get better and disppointed.
I don't know how heal unappealing musics and songs can HEAL depression. It is way better to get other books like "Feeling good about youself" from Dr. David Burns.
Rating: - This book made me feel so much better
I love this book! It should be in the collection of every library and I think it should be in every doctor's waiting room. It's short and sweet and easy to read and it really drives home the point that you're not defective, that other people have the same problem, and there is help. I read the book once, and then I decided I wanted to go back through it and make notes from the pages that really spoke to me. At the end I had more than 100 pages that I wanted to keep quotes from.
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