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The Miracle of Mindfulness
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Binding: Paperback
Dewey Decimal Number: 294.3443
EAN: 9780807012390
Edition: 1
ISBN: 0807012394
Label: Beacon Press
Manufacturer: Beacon Press
Number Of Items: 1
Number Of Pages: 140
Publication Date: May 01, 1999
Publisher: Beacon Press
Studio: Beacon Press
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Editorial Review: Miracle of Mindfulness is a sly commentary on the Anapanasati Sutra, the Sutra on Breath to Maintain Mindfulness. "Sly" because it doesn't read like a dry commentary at all. One of Thich Nhat Hanh's most popular books, Miracle of Mindfulness is about how to take hold of your consciousness and keep it alive to the present reality, whether eating a tangerine, playing with your children, or washing the dishes. A world-renowned Zen master, Nhat Hanh weaves practical instruction with anecdotes and other stories to show how the meditative mind can be achieved at all times and how it can help us all "reveal and heal." Nhat Hanh is a master at helping us find a calm refuge within ourselves and teaching us how to reach out from there to the rest of the world. --Brian Bruya
There have been more than 250,000 copies sold of this famous introduction to Buddhist meditation. Thich Nhat Hanh's gentle stories and exercises show us how to use the practice of
Customer Reviews
Average Rating: 
Rating: - Miracles!
Thich Nhat Hanh wrote "The Miracle of Mindfulness" in 1974 to help the politically-neutral aid workers in Vietnam deal with the trauma of war and the challenges of their work. The book is a remarkable reminder of the power we have to be effective, and that power is rooted in our willingness to bring attention to exactly where we are.
What I really appreciate about this book is that it is about "Engaged Buddhism." In this school, awareness is not just something you gain sitting still ... Read More
Rating: - A wonderful book.....
This is a great book for anyone interested in meditation. Since mindfulness is at the core of meditation this book helps to explain not only what mindfulness is but how to put it into practice by making mindfulness part of ones daily life. A gem of a book. khudos to Thich Nhat Hanh.
Rating: - Easy read
Interesting, easy to read and follow the author. Didn't agree with everything, but overall it's alright. I had to read it for a class.
Book received as described by the seller.
Rating: - Practical and enjoyable
This is a lovely book with many practical tips on meditating.
My particular favourite is the reference to 'washing the dishes to wash the dishes' - the idea of living in the present and enjoying tasks that we all want to put off. By focusing on the job in hand and not ruminating or thinking about what we are going to do next, Hanh rewards the reader with very simple but profound advice. - my dishes have never been cleaner and my mind is certainly less cluttered as a result!
Rating: - Thich Nhat Hanh is infinitely better than Zinn.
The OTHER authority on Mindfulness Meditation is Jon Kabat Zinn. But Zinns' book: Full Catastrophe Living is way too detailed (and long at 450 pgs.), as one might expect from a graduate of MIT - which is what Zinn is. By contrast, the OTHER authority on Mindfulness (there are only two according to the online encyclopedia - Wikipedia): Thich Nhat Hanh has written a book on Mindfulness entitled: The Miracle of Mindfulness which is only 140 pages long.
After I studied Zinn, Hanh absolutely ... Read More
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