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Gut-Check: Your Prime Source for Bowel Health and Colon Cancer Prevention
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Binding: Paperback
Dewey Decimal Number: 616
EAN: 9780759604988
ISBN: 0759604983
Label: 1st Books Library
Manufacturer: 1st Books Library
Number Of Items: 1
Number Of Pages: 140
Publication Date: August 01, 2001
Publisher: 1st Books Library
Studio: 1st Books Library
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Editorial Review: Not just another diet or exercise book, but a unique reference tool that discusses a difficult subject with wisdom and wit and provides concise, expert information on how to optimize bowel function, prevent disease, and achieve great health.
Customer Reviews
Average Rating: 
Rating: - Answers the questions you're afraid to ask!
This book is well written. It answers many questions, and does so in a light-hearted fashion - without compromising the great information. I never thought I could laugh while reading a gut book, and learn a great deal at the same time! Has tips on how to avoid getting traveler's sickness, and how to stay healthy on an every day basis. There is also a good section on nutrition with meal suggestions. I highly recommend this book!
Rating: - I'm going to suggest this book to everyone I care about
For a lay person, this is the perfect book. It's easy to read, well laid out, and helps me understand not only how to deal with current problems, but also how to prevent new ones. I've already told by three adult sons to buy it, and now I'm going to tell my brothers and sister and their kids.
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