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Healthy to 100: Aging with Vigor and Grace (Own Your Health)
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Binding: Paperback
Dewey Decimal Number: 613
EAN: 9780757304934
ISBN: 0757304931
Label: HCI
Manufacturer: HCI
Number Of Items: 1
Number Of Pages: 144
Publication Date: April 04, 2006
Publisher: HCI
Studio: HCI
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Editorial Review:You Can Be Healthy and Strong to 100!
Each day more and more seniors are busting the myth that it's all downhill after sixty; in fact, these people are proving that you can be vitally healthy and mentally sharp into your nineties and beyond. While great health is something we all want to enjoy for ourselves and those we love, it's even more important these days as insurance companies increase premiums and doctors decrease the time they spend with each patient. Own Your Health gives you the knowledge you need with reliable medical treatments from top doctors in the fields of conventional and alternative medicine. With tips, checklists and stories from caregivers and patients, you'll discover the most effective ways to prevent and treat:
Arthritis - Pain – Diabetes - Eye Problems – High Blood Pressure - Gout - Alzheimer's Disease - Osteoporosis - Parkinson's Disease – Stroke – Heart Disease – Respiratory Problems – Incontinence – Colds and Flu – and More.
With Own Your Health, you have all of the vital information you need about your health at your fingertips.
Customer Reviews
Average Rating: 
Rating: - Good sensible advice
I have an interest in Integrative Medicine. The voice of this book is authoritative, yet compassionate and very sound. Good advice, from exercise to nutrition and for just $4.99, a book that I will readily recommend to my patients.
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