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The Rice Diet Solution: The World-Famous Low-Sodium, Good-Carb, Detox Diet for Quick and Lasting Weight Loss
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Binding: Hardcover
Dewey Decimal Number: 641.5635
EAN: 9780743289832
ISBN: 0743289838
Label: Simon & Schuster
Manufacturer: Simon & Schuster
Number Of Items: 1
Number Of Pages: 368
Publication Date: December 27, 2005
Publisher: Simon & Schuster
Studio: Simon & Schuster
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Customer Reviews
Average Rating: 
Rating:  - The Rice Diet Solution
When used correctly, this diet does work. It took a few weeks for it to really start working, but then it did. I can't say that I went hungry, and the fruit does satisfy my sweet tooth. I felt better for it also.
The problem, as with all diets, is that it is a way of life, not just there to lose the weight, and then go back to your old way of eating. Which is what I did the first time. I did eventually gain back the 20 lbs. I had lost, but I knew I was doing it, the same way I knew I was ... Read More
Rating:  - "It's not what's in the rice, it's what's not in the rice"
Maddening.
Take some great weight loss ideas, framed with good science. Add a dash of pop "detox" tripe. Go into a long lecture about gummy bears. Then toss in some intriguing but complicated recipes. You end up with The Rice Diet Solution: The World-Famous Low-Sodium, Good-Carb, Detox Diet for Quick and Lasting Weight Loss, by Kitty and Robert Rosati, a registered dietitian and a physician, respectively.
This is a low-sodium, low-fat diet plan, that includes less red ... Read More
Rating: - Rice Diet Solution_ The Solution
I have not finished reading the book from cover to cover, but I have been following the program and have lost about twenty pounds. The recipes are excellent. I have recommended the publication to my friends. I do believe with this book I can finally lose the weight I have been trying to lose for many years. Also it has helped me keep my blood sugars under control. The price was good too.
Rating: - Losing weight is the smaller benefit
My wife and I stumbled upon this book last May and made a commitment to give it a try for one week. We were both overweight to the tune of about 40 pounds each. At first, the diet seemed a challenge because it was so different from our eating habits, but as the first few days went by we both noticed how much happier we were with everything in our life. Much to our great surprise these feelings continued AND we continued to lose weight. Having lost the weight we both marvel at how easy it seemed to be, ... Read More
Rating: - Spectacular Spectacular
It's the most accurate description in my vernacular. This book is an extraordinary work. Combining dual strategies of both portion control and low energy density eating, this text provides superior support for sustained weight loss as is evident by their high success rate (63 percent keep weight off for 1 year or more, 43 percent for 5 years or more). Low sodium intake is an integral part of the diet which includes fruits, vegetables, grains, legumes and low fat dairy. There are 4 parts, the diet, ... Read More
Related Categories:- Custom Stores > Books > Archive > General > Specialty Stores > Cooking, Food & Wine: General
- Custom Stores > Books > Archive > General > Specialty Stores > Health, Mind & Body: Diets & Weight Loss: Diets: General
- Subjects > Health, Mind & Body > Books > Diets & Weight Loss > Diets > Low Fat
- Subjects > Health, Mind & Body > Books > Diets & Weight Loss > Diets > Weight Maintenance
- Subjects > Health, Mind & Body > Books > Diets & Weight Loss > Diets > Low Carb
- Subjects > Health, Mind & Body > Books > Diets & Weight Loss > Special Conditions > Low Carbohydrate
- Subjects > Health, Mind & Body > Books > Diets & Weight Loss > Special Conditions > Low Cholesterol
- Subjects > Health, Mind & Body > Books > Diets & Weight Loss > Special Conditions > Low Salt
- Subjects > Health, Mind & Body > Books > Diets & Weight Loss > Special Conditions > Low-Fat Diet
- Subjects > Books > Cooking by Ingredient > Cooking, Food & Wine > Rice & Grains
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