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Dr. Jensen's Guide to Body Chemistry & Nutrition
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Binding: Paperback
Dewey Decimal Number: 612.39
EAN: 9780658002779
Edition: 1
ISBN: 0658002775
Label: McGraw-Hill
Manufacturer: McGraw-Hill
Number Of Items: 1
Number Of Pages: 139
Publication Date: June 15, 2000
Publisher: McGraw-Hill
Studio: McGraw-Hill
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Customer Reviews
Average Rating: 
Rating:  - Wisdom you need!
Even if you are not dieting, it is an essential book to learn about the vitamin, minerals, foods that benefit your personal situation. I just wished it went deeper into each topic and was not so short. Definite quick read and valuable reference.
Rating:  - Well organized, excellent information
This book is not a step by step guide to balancing your diet. It focuses on giving background information on all of the nutrients that a person needs, as well as detailed information on deficiencies and excesses of many body-building elements. It goes into great detail and gives lists of foods that are high in important nutrients. Brief in length, but still a great reference and general knowledge book.
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