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Dr. Jensen's Guide to Natural Weight Control : A Balanced Approach to Well-Being
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Binding: Paperback
Dewey Decimal Number: 613.7
EAN: 9780658002762
Edition: 1
ISBN: 0658002767
Label: McGraw-Hill
Manufacturer: McGraw-Hill
Number Of Items: 1
Number Of Pages: 192
Publication Date: August 01, 2000
Publisher: McGraw-Hill
Studio: McGraw-Hill
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Editorial Review:This classic book offers a holistic, natural approach to weight-loss management. Dr. Jensen's program includes exercises for speeding up the rate of fat loss, food charts for easy calorie counting, and advice on helping children maintain their correct body weight.
Customer Reviews
Average Rating: 
Rating: - Difficult to read, stuffy
I bought this book hoping that I would get more insight into the raw foods diet. Dr, Jensen re-affirms that whole foods and certain other foods are best for you, but I didn't find his rationale very memorable or convincing. He gets scientific in this book, but I found that none of it was approachable, and after a few times trying to get info out of the book, I gave up. It isn't that there isn't good information in the book, it's just that it's style isn't compatible with my own.
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