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Life Without Bread
List Price: $16.95Our Price: $11.53 You Save: $5.42 (32%)Prices subject to change.
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Binding: Paperback
Dewey Decimal Number: 613.283
EAN: 9780658001703
Edition: 1
ISBN: 0658001701
Label: McGraw-Hill
Manufacturer: McGraw-Hill
Number Of Items: 1
Number Of Pages: 240
Publication Date: July 01, 2000
Publisher: McGraw-Hill
Studio: McGraw-Hill
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Customer Reviews
Average Rating: 
Rating:  - New Release of Life
I was advised to obtain this book by my Gastroenterologist. I have Atrophy Dysplasia Gastritis and I am at risk for stomach cancer. Changing my way of eating according to "Life Without Bread" has help tremendously with the constant bloating and pain. I have also started to lose weight and inside I feel healthier than I have in years. Listening to everyone about eat this, eat that, etc.; forget these people. If you are willing to change your diet to the way people use to eat and were much healthier ... Read More
Rating: - Changed my life!
This book helped me to get my Crohn's disease under control and get off of all those terrible medications. I lost weight, stopped the bleeding and bloating, lost 4% body fat and all of my lab work came back much improved from last year. Triglcerides were 135- now 57, HDL was 38, now 55. Plus I feel a lot better and look much better!
Rating: - Excellent Must read for all!
I read this years ago, in the beginning of the "hype". It really is the one book that clicked with me and made so much sense. I highly recommend to all the skeptics! Eating under 72 carbs is very reasonable and do able. Tons of great scientific information.
Rating: - Awesome Read
If you want a book that can get you outside the box about eating carbs especially bread, read this! It's awesome. You're not limited on what you eat. Plenty to eat actually!
Rating:  - Life without bread
I know enough already. Everywhere you turn there's something about losing weight, staying fit and knowing the why's and how's to do it. Some of these things are helpful and some just manage to give us a headache. This book is one of those helpful things. If you want to know about carbohydrates and how they affect the human body then read this book.
This book isn't a weight loss type of book. It is a book that will teach about carbohydrates and why they can be good and bad for you. It ... Read More
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