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Peak Condition: Winning Strategies to Prevent, Treat, and Rehabilitate Sports Injuries
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Binding: Hardcover
Dewey Decimal Number: 617.1027
EAN: 9780517562468
Edition: 1st ed
ISBN: 0517562464
Label: Random House Value Publishing
Manufacturer: Random House Value Publishing
Number Of Items: 1
Number Of Pages: 344
Publication Date: January 13, 1989
Publisher: Random House Value Publishing
Release Date: January 13, 1989
Studio: Random House Value Publishing
Customer Reviews
Average Rating: 
Rating: - Still the best for sports injuries
I frequently referred to this book in our company library. Now that I'm retired I bought my own copy. I looked at several books on the topic and found nothing and good at explaining how our bodies work. I've saved myself a lot of medical fees over the years.
Rating: - Peak Condition
I have had this book for over 20 years. It is a great reference covering just about every part of the body. Any muscle or joint aches and pains, this book tells you what causes it and how to fix it.
Rating: - My First Reference for Every Sports Injury
Great analysis of cause and practical approach to cure. Especially good with joint issues. Thanks Dr. Garrick, your efforts have limited my pain and time in recovery! You should be everyone's first responder to sports injury...another edition??
Rating:  - Best Athletic Injury Book
This is the best book on athletic injuries I've used. It's old, but the sound advice hasn't been improved upon. I had a chronic hamstring injury when I got the book (back in '86) and for the first time in years I was able to rehab it completely and compete pain free. I've since referred to it for advice on knees and shoulders. Most recently I had an early stress fracture only a few weeks before an important competition. Following Garrick's guidlines, I was able to recover completely before the event. ... Read More
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