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Dr. John Lee's Hormone Balance Made Simple: The Essential How-to Guide to Symptoms, Dosage, Timing, and More
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Binding: Paperback
Dewey Decimal Number: 615.36
EAN: 9780446694384
ISBN: 044669438X
Label: Wellness Central
Manufacturer: Wellness Central
Number Of Items: 1
Number Of Pages: 208
Publication Date: August 23, 2006
Publisher: Wellness Central
Studio: Wellness Central
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Editorial Review:
For nearly a decade, millions of women have turned to Dr. John Lees classic bestsellers for groundbreaking advice treating hormone imbalances from PMS to menopause and beyond. Now, this concise, comprehensive guide answers the questions posed by thousands of letters written to Dr. Lee by women seeking specific, simplified advice on what their symptoms mean, how to determine their hormone levels and how to maintain hormone balance. Short on medical jargon and long on solutions, this accessible guide features: A hormone balance testLists of symptoms and causesEasy timing and dosage guidelines A monthly calendar for tracking symptomsAnd much more.
Customer Reviews
Average Rating: 
Rating:  - Dr. John Lee's Hormone Balance Made Simple
I found this book to be EXTREMELY helpful. It cuts through all the technical stuff and gets to the bones of what a woman (in her confused, menopausal mind) needs to know...just the facts please! I have been reading so many books and online articles and talking to menopause vetrans for info that when I stumbled upon this book it was like a breath of fresh air! Gave perspective to everything I've researched so far and helped me sort out what to hold on to and what to discard. I read it with an ... Read More
Rating: - Good useful information
Finally some help with dosing of Bioidentical Hormones. This book really does help with adjusting your hormone appliations without running back and forth to see your Dr. or trying to get your Dr. to call you back to discuss an adjustment of you hormones. It really is up to us. My Dr. has not been of much help in keeping my hormones in balance. This book really tells you how and when and where to apply. It has Resources to get your saliva testing done. Some Drs. do not believe in hormone testing as ... Read More
Rating: - Very Informative
I bought this book because I was having trouble getting pregnant and someone recommended that I read this book. It is very informative and gives a lot of insight on the hormonal changes a woman's body goes through on a monthly basis. I wouldn't act on anything in this book until speaking with your doctor. Through this book, charting my cycles, and my dr we were able to determine why I wasn't getting pregnant.
Rating: - Essential for every woman
This book is a great companion to Dr. Lee's books, "What Your Doctor May Not Tell You About Premenopause" and his book with the same title, but about menopause. Dr. Lee's, "Hormone Balance Made Simple" is a quicker read and deals directly with dosage, timing and who might need what. There is a symptom check list to help you keep track of yourself and to help you get an idea of what kind of deficiency or excess you might have. It is definitely informative and helps you to become aware of the fact ... Read More
Rating:  - His easiest book to follow
All of his books are good but this one cuts through all of the science and gets down to how to use bioidenticals, mainly progesterone cream. I do get tested (serum and saliva), I do work with a compounding pharmacy and a medical doctor on my natural hormone therapy. The progesterone cream that I used was very helpful to me. And yes, there is such thing as too much of a good thing. You can overdo it on progesterone cream which Dr. Lee and Dr. Diana Schwarzbein, MD (the series of books "The Schwarzbein ... Read More
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