eShop USA > Books > The Art of Effortless Living: Do Less, Let Go, and Discover Health, Emotional Well-Being, and Happiness
The Art of Effortless Living: Do Less, Let Go, and Discover Health, Emotional Well-Being, and Happiness
List Price: $14.95Our Price: $11.21 You Save: $3.74 (25%)Prices subject to change.
Availability: Usually ships in 24 hours
Binding: Paperback
Dewey Decimal Number: 158
EAN: 9780399527937
Edition: 1st
ISBN: 0399527931
Label: Perigee Trade
Manufacturer: Perigee Trade
Number Of Items: 1
Number Of Pages: 256
Publication Date: 2002-06
Publisher: Perigee Trade
Release Date: June 04, 2002
Studio: Perigee Trade
Related Items: Featured Listmania!
Editorial Review:
A graduate of Harvard and Columbia, Ingrid Bacci was a real "achiever"-until a crippling disease took over her life for three years. After embarking on a journey of healing using mind-body techniques, she realized the secret to health, happiness, and success was to let go of trying so hard, and face the fear that had ruled her life. Now, she presents clear, simple techniques for developing an effortless lifestyle. Through breathing exercises, meditation, visualization, bodywork and tapping into unconscious guidance, anyone can learn how to achieve a more fulfilling life-by doing less. "Here is a Book of Changes-a profound and potent guide to making transformative shifts in body, mind and spirit."(Jean Houston, Ph.D., bestselling author of The Possible Human) "This book contains a piece of essential wisdom-that by letting go we gain more, not less." (Larry Dossey, M.D., author of Reinventing Medicine and Healing Words) "Ingrid Bacci eloquently describes the parallel lines of inner and outer healing." (Peter J. D'Adamo, author of Eat Right 4 Your Type)
Customer Reviews
Average Rating: 
Rating: - A Quest For Personal Empowerment
"The Art of Effortless Living" by Ingrid Bacci is a quest for personal empowerment and transformation through meditation and yoga.
Ingrid Bacci provides well developed practical approaches to creating an 'effortless' lifestyle.
Connection to the Higher Self is important along with various practices to develop physical and emotional awareness.
Also read:
Nexus: A Neo Novel
Change Your Thoughts - Change Your Life: Living the Wisdom of ... Read More
Rating: - a must read
a must read for dealing with your own health and finding your true pleasure in life.
Rating: - Live in Ease, To avoid disease
Ingrid's book is about learning to live your life from an inner place. A place that allows you to access your inner wisdom and get in touch with feelings and feeling your body. She talks about how we have gotten to a place of stress in our lives and informs us on how to let go of that. She mentions the fact that not only are our minds, thought and actions so stiff and so frozen, but it also effects our health.
I highly recommend this book it is a jewel and will guide you on a new path ... Read More
Rating:  - Very Good Book for Helping with Life/Work Transitions
This book was suggested by a friend and it was exactly what I needed at this time. It is a great resource for making work and life transitions with ease. I have always been looking for a book like this one, and I finally found it. It is a truly wonderful book.
Rating: - Effortless in every way! Higly Recommended Book!!!!!!!!!!!!!
This is a book that everyone should read. It teaches you to realize how we spend a great deal of effort on many areas in our lives. It makes you understand how to simplify your life by easy steps to take daily. Through this book, I learned how to breath properly and how not to let little things in life stress me out. That is all wasteful and useless. Think "effortlessly" and your life will flow gracefully as you start to realize the wonderful things in your life that you were too filled with effort ... Read More
Related Categories:
Recently viewed PC Hardware:
HP Pavilion a710n Desktop PC (Athlon XP 3100+, 512 MB RAM, 160 GB Hard Drive, DVD/CD-RW Drive)
|
ViewSonic VX922 19" LCD Monitor
|
Sony VAIO VGN-N150G/W 15.4" Laptop (Intel Core Duo Processor T2050, 1 GB RAM, 100 GB Hard Drive, DVD+/-R Dbl Layer Drive)
|
Sony VAIO VGN-FS742/W 15.4" Laptop (Intel Pentium M Processor 740, 512 MB RAM, 80 GB Hard Drive, DVD+R Dbl Layer/DVD+/-RW Drive)
|
WinBook Centrino W364 (2GHz Pentium M 755, 512MB RAM, 80GB Hard Drive, 15.4" Wide XGA Display, DVD+R/RW Dual Layer, 802.11g Internal Wireless, XP Professional)
|
| |
 |
