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Fit for Golf : How a Personalized Conditioning Routine Can Help You Improve Your Score, Hit the Ball Further, and E
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Binding: Hardcover
Dewey Decimal Number: 613.711
EAN: 9780071417907
Edition: 1
ISBN: 0071417907
Label: McGraw-Hill
Manufacturer: McGraw-Hill
Number Of Items: 1
Number Of Pages: 192
Publication Date: March 26, 2004
Publisher: McGraw-Hill
Studio: McGraw-Hill
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Editorial Review:A customized conditioning program for every golfer, from one of the most soughtafter personal trainers on the PGA Tour
"Boris has been instrumental in helping me achieve my personal fitness goals."
--David Duval, 2001 British Open champion
In Fit for Golf, Boris Kuzmic brings to the average player the expertise he has shared with world-class golfers, including PGA Tour professionals. With his unique, easy-to-follow approach, he offers a program filled with insider secrets to show golfers at every level how to:
- Assess their individual strengths and weaknesses
- Tailor a fitness program to meet their specific body-type needs
- Customize each workout using weights, stretching, and cardiovascular training
- Train their way to better scores and more enjoyment on the course
Customer Reviews
Average Rating: 
Rating: - Good information on golf fitness
This book showed me what stretches to do for golf. The strength training section is good also. Although it is not complete for a workout program, the pictures are of good quality and easy to follow directions. I also used Patrick Leonardi's book called:
The Ultimate Golf Instruction Guide: Key Techniques for Becoming a Zero Handicap Golfer or Better, isbn 1933023090 to help me greatly with my golf swing. After reading Leonardi's book, I now have much more control over my golf swing. In ... Read More
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