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The Checklist: What You and Your Family Need to Know to Prevent Disease and Live a Long and Healthy Life
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Binding: Hardcover
Dewey Decimal Number: 613
EAN: 9780061188787
ISBN: 0061188786
Label: Rayo
Manufacturer: Rayo
Number Of Items: 1
Number Of Pages: 336
Publication Date: January 01, 2007
Publisher: Rayo
Release Date: December 26, 2006
Studio: Rayo
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Editorial Review: In the tradition of YOU The Owner's Manual, The Checklist is organized as a guide to help individuals and families take the right precautions, at the right time in their lives, to avoid the most common health pitfalls and illnesses, and put them on the path to a vigorous and sound lifestyle.
Each decade in a person's life introduces new risks not seen in their previous ten years. A health plan must be tailor-made to fit a body as it matures decade to decade. Dr. Manny's friendly, easy explanations and simple maintenance breakdowns show people how to act preventively and proactively, without unnecessary fears or reliance on the abundance of outdated, counterproductive health myths. Dr. Manny's mission is to aid readers in their pursuit of living a healthy and long life, and to help close the door on future life-threatening illnesses using proven, sound medical knowledge.
Customer Reviews
Average Rating: 
Rating:  - The Check List
"The Check List" by Manny Alvarez was a terrible
disappointment, and offered little help in family
medical matters or information. When we needed
crucial information on a lymph node question we
found little or nothing. Scanning the book there
appears to be little else that is impressive or
from which someone would obtain detailed and helpful
information or guidance. A total waste of money.
Rating:  - The organization makes it one of the easier health guides on the market
THE CHECKLIST: WHAT YOU AND YOUR FAMILY NEED TO KNOW TO PREVENT DISEASE AND LIVE A LONG AND HEALTHY LIFE comes from a popular TV show health expert, Dr. Manny Alvarez, who here provides an all-in-one preventative health maintenance book arranged to identify the most common diseases and health risks at all stages of life. Each decade introduces new risks or increases risk factors: the decade-by-decade approach allows families and consumers to understand how to active preventatively to thwart the most ... Read More
Rating:  - Do You Know 'The Checklist' For Your Decade?
A 37-year old businessman has to leave work early to pass a kidney stone. A 62-year old grandmother keeps turning the television up louder and louder to hear it while her grandkids cover their ears. A sad and despondent teenager thinks she is too fat and begins throwing up to help her lose weight. An expectant mother-to-be has high blood pressure and wonders how that will impact the health of her baby.
If there was a way to prevent these everyday moments in life from happening, would you ... Read More
Rating: - Magnificant
Very good!!! A lot to lern how to take good care of your self!Thnak's for the author
Rating:  - Good but shallow
Neat stuff, if you have kids, to check on age related health issues to be aware of. Most of the adult stuff is real shallow and you most likely know about it already....wait for paperback.
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