eShop USA > Books > 21 Pounds in 21 Days: The Martha's Vineyard Diet Detox
21 Pounds in 21 Days: The Martha's Vineyard Diet Detox
List Price: $24.95Our Price: $16.47 You Save: $8.48 (34%)Prices subject to change.
Availability: Usually ships in 24 hours
Binding: Hardcover
Dewey Decimal Number: 613
EAN: 9780061176173
Edition: 1
ISBN: 0061176176
Label: Collins
Manufacturer: Collins
Number Of Items: 1
Number Of Pages: 240
Publication Date: May 01, 2007
Publisher: Collins
Release Date: May 08, 2007
Studio: Collins
Related Items: Featured Listmania!
Editorial Review:Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. Popular in the 1970s, cleansing fasts are again all the rage among celebrities like Gisele Bundchen, Gwyneth Paltrow, Stella McCartney, and Madonna.
One of the key advocates of the health benefits of cleansing detoxes is Roni DeLuz, ND, a licensed naturopathic and health practitioner at Martha's Vineyard Holistic Retreat, part of the renowned Martha's Vineyard Inn. The idea behind DeLuz's new detox plan is the belief that the foods we eat (along with the coffee, tea, and alcohol we drink and the air we breathe) contain harmful and toxic substances that accumulate in our bodies and need to be removed in some way. In 21 Pounds in 21 Days, DeLuz offers three different detox programs, including the original and most effective 21-day "MasterFast," which promises a 21-pound weight loss in just three weeks and focuses on detoxification through antioxidants, fasting, stress reduction, and lifestyle changes. Also included in the book are:
- Maintenance plans
- Dozens of easy, delicious recipes
- Real-life tips
- An extensive glossary of terms
- A guide to supplements
Meals consist of supplement-laden drinks, herbal teas, thick, delicious vegetable purees, and "live" juices, along with nutritional supplements, vitamins, and enzymes designed to keep the body's systems stable and its cells nourished while harmful toxins are flushed out. 21 Pounds in 21 Days isn't just for those looking to lose weight; everyone can benefit from this revolutionary detox diet that results in a clean, refreshed system that functions at its best.
Customer Reviews
Average Rating: 
Rating:  - Really Works Well!!
So far on the program about a week and have lost about 9 pounds, I am not going to lie and tell you this diet/detox is easy, but it does work. I had my first colonic today and I didn't care for it very much and skeptical about getting another one, but on a good note I have had a little more energy, finally getting my cleaning caught up, and the pounds are shedding away fast. The book is very informative, full of information on healthy living and modern up to date scientific facts. I definitely recommend ... Read More
Rating:  - Unrealistic
I have no doubt that if one followed all the author's suggestions and bought all her supplements this plan would work. However unless you have a lot of time , (to get colonics and give yourself enemas) as well as money (to buy all the additional products you need to follow the daily menu plan) then I do not think this plan is for you.
Rating: - Feel your best!
I did this cleanse because a friend of mine recommended it and it is one of the best things I've ever done for my body. I did it for 15 days, and yes, I lost 15lbs, but more importantly than the weight I lost my body felt the best it has possibly ever felt.
I've read some of the other reviews, people said it was disgusting or they were hungry all the time, and I should say that I did not follow the regimen to the letter. I bought Naked Juice instead of Martha's Vineyard's juices, I used ... Read More
Rating: - Yuck -triple yuck and yuck!!!
To start - it sounds great. Lots of healthy fruits, veggies... reality is it is so disgusting! And they never really tell you what to do. There are clues throughout the book - but you really have to look for them. A friend did this diet and she looks unbelievable and feels unbelievable. After 2 days my gag reflex wouldn't stop. The upside is that any other way of eating to benefit your health after this one is pure bliss! I haven't cheated on my new diet in 3.5 weeks. Just thinking about the Diet ... Read More
Rating:  - Nice way to add more vitality to your life
Need more energy? This book will help you. And you'll likely loose a few pounds too. Nutrion is key! She has some good tips.
Related Categories:
| |
 |
