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Taking Charge of Your Fertility, 10th Anniversary Edition: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health
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Binding: Paperback
Dewey Decimal Number: 613.9434
EAN: 9780060881900
Edition: 10 Pap/Cdr
ISBN: 0060881909
Label: Collins Living
Manufacturer: Collins Living
Number Of Items: 1
Number Of Pages: 512
Publication Date: November 01, 2006
Publisher: Collins Living
Release Date: October 31, 2006
Studio: Collins Living
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Editorial Review:
This comprehensive book explains in lucid, assured terms how to practice the fertility awareness method (FAM), a natural, scientifically proven but little-known form of birth control (which is not to be confused with the woefully ineffective "rhythm" method). Author Toni Weschler has been teaching fertility awareness for almost 20 years, and it's only just now gaining in popularity. As the book explains, by using simple fertility signs including peaks in morning body temperature and changes in cervical position and cervical mucus, it's possible to determine when ovulation is taking place. Fertility awareness is therefore useful for not only couples who are trying to conceive, but for those who are aiming to avoid pregnancy without the use of chemical contraceptives. It will be of special interest to those women who have suffered from infertility; many FAM practitioners have told the author that by filling in the detailed charts in the book, they've realized that they were chronically miscarrying, even when their doctors told them they weren't conceiving at all. As the book explains, by charting body temperature, it's simple to tell when pregnancy has occurred--and when there's danger of miscarriage. Taking Charge of Your Fertility also explains how to choose the sex of your baby by timing intercourse according to certain fertility signs. It also features thorough, easy-to-understand explanations of hormones, the menstrual cycle, and menopause, along with fertility tests and treatments and their long- and short-term side effects, plus a topnotch resource section. Recommended for any woman who wants to better understand her body. --Erica Jorgensen
Celebrating 10 years of helping hundreds of thousands of women achieve pregnancy, avoid pregnancy naturally, and gain better control of their health and lives, the 10th Anniversary Edition of the classic bestseller will include:
•New 'Preface to the 10th Anniversary Edition"
•Updates on new fertility technologies
•Natural approaches to conception
•Updated Resources and Books For any woman unhappy with her current method of birth control; demoralized by her quest to have a baby; or experiencing confusing symptoms in her cycle, this book provides answers to all these questions, plus amazing insights into a woman's body. Weschler thoroughly explains the empowering Fertility Awareness Method, which in only a couple minutes a day allows a woman to:
•Enjoy highly effective, scientifically proven birth control without chemicals or devices
•Maximize her chances of conception or expedite fertility treatment by identifying impediments to conception
•Increase the likelihood of choosing the gender of her baby
•Gain control of her sexual and gynecological health
Customer Reviews
Average Rating: 
Rating: - Tremendous Resource for ALL Women!
I cannot say enough good things about this book! I have been using it for over 2 years. After going off a "gentle" birth control (which made me nauseous daily and slightly depressed) we used the Fertility Awareness Method taught in this book to avoid pregnancy for 5 months. When we wanted to have a baby it only took us two months to conceive. Now I am a breastfeeding mother, and we have avoided pregancy the past 6 months after my cycle resumed when my baby was barely 4 months old!
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Rating:  - Very 70s
While very informative with regard to the workings of the female reproductive system, I felt that in the year 2008 it's unnecessary to do all of the temperature taking, charting, analyzing bodily fluids, etc...for pregnancy purposes. I was taken aback by some of the completely weird anecdotes (ie., the egg white story --GROSS) and felt that with the digital fertility monitors out there, you don't have to be a slave to that thermometer. As a hard working, career woman who likes to get her drink on ... Read More
Rating: - A must read!
Every woman should read this book! I am 33 years old and it took me until reading this book to understand what my body is going through each month. Thank you for explaining it in simple terms that we can understand. I can't believe they didn't tell us this in health class!
Rating: - Really informative
I bought this book over a year ago and reference it all the time. It is great to use when you are trying to conceive or if you are just trying to understand your cycles. I would & have recommended this book to my girlfriends.
Rating:  - Very good start to FAM
I have found this book very helpful in getting started with the FAM method to avoid conception as an alternative to hormonal birth control methods. The author very clearly describes the fertility process and the steps to observing and charting a woman's cycle. I especially enjoyed the tone of the book, which is gently humorous and devoid of religious ideology. It really convinced me that FAM is a good method of birth control as well as an aid to conception.
The downside is a few "over ... Read More
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