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The New 8-Week Cholesterol Cure
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Binding: Mass Market Paperback
Dewey Decimal Number: 613
EAN: 9780060564605
ISBN: 0060564601
Label: HarperTorch
Manufacturer: HarperTorch
Number Of Items: 1
Number Of Pages: 448
Publication Date: 2004-01
Publisher: HarperTorch
Release Date: October 31, 2006
Studio: HarperTorch
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Editorial Review: Robert Kowalski's personal story is legendary. By the age of forty-one, he had suffered a heart attack and had undergone two coronary bypass surgeries. A traditional dietary approach to lowering his cholesterol failed dismally, and faced with the unpleasant alternative of a lifetime on medication, he created a program that proved astonishingly effective for him -- and legions of others worldwide who use it.
Today Kowalski has beaten heart disease, lives an unlimited and vigorous lifestyle, and uses no prescription drugs. Now, with new information about risk factors, exercise, and supplements, The New 8-Week Cholesterol Cure is even more powerful in fighting heart disease.
It includes:
The facts about homocysteine and the deadly cholesterol Lp(a)
A diet that jump starts cholesterol reduction
The heart-healthy secrets of niacin, other B vitamins, and safe supplements
The latest findings on exercise
New cholesterol-testing methods
New heart-healthy products…and more!
Customer Reviews
Average Rating: 
Rating:  - Results have been nothing short of phenomenal.
This book has changed my life, to put it mildly. I've been following it for almost four months now. I'm 53 and have not felt this healthy in 20 years. I weigh less than I did 20 years ago. I feel almost like a kid again. Even my eyesight has improved and I rarely have to wear my distance glasses anymore.
But it was my heart that I was worried about four months ago. Shortly after starting the niacin and other supplements, I could actually feel a difference in my heart and blood chemistry. ... Read More
Rating:  - Not much "new"
Same old stuff. There wasn't much "new" in the "new cholesterol cure". It has some good points, but if you read the old one, you probably don't need this one.
Rating: - Robert E Kowalski , R.I.P.
This book is certainly well written which is to be expected since Kowalski was a medical journalist, and his program has helped some. I use the past tense because nowhere in these reviews do I find the information that Kowalski died suddenly in November 2007 of a pulmonary aneurysm at the relatively young age of 65. Kowalski's online newsletter has been discontinued. It is curious that the regular physicals and special medical monitoring Kowalski describes in his book did not reveal this problem. ... Read More
Rating: - Great suggestions!
I don't know if the results happened in 8 weeks, but after my husband started implementing many of the suggestions in this book (along with the prescription med he was already taking) his cholesterol went from sky high to within normal range.
Rating: - Worked for me
When a doctor saw my cholesterol had dropped almost 25% in a month, he asked, "What are you taking for it?"
I told him that I had just bought a book, and followed the directions. He was amazed!
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